Rock on Cafe!

rock on cafe tm

It's Smart - It's Cool - It's Healthy

School Lunch Superhero Day

It's a Birthday Celebration!

School Meal Guidelines Under the Healthy Hunger Free Kids Act

Beginning September 2012, we implemented the USDA guidelines for even healthier meals for your kids! In the 2014-2015 School Year, Smart Snacks in schools will be implemented offering healthier snack options for students.


Rock Your Morning....with Breakfast!

R & R Breakfast Panel

Eating breakfast at home or at school gives you energy to start your day. Be sure to start your day out with a healthy breakfast!

Watch Students Announce The Rock On Cafe Daily Lunch Menus!


NEW!!! NEW!!! NEW!!!

Meet The Rock on Cafe Dietitian!

Hello everyone! Rock on Cafe, a service of Broome-Tioga BOCES, is continuing to offer new and improved nutritious breakfast and lunch options!

For some background information on myself, I earned a BS in Nutritional Sciences from Cornell University and attended Syracuse University to become a Registered Dietitian. In my spare time I enjoy skating, the outdoors, and spending time with friends/family.

I look forward to continuing and expanding the wonderful programs that BOCES offers!


Julie M. Raway, RD, CDN, SNS


Don't Forget To...

Check out the kids on News Channel 34 saying the daily Rock on Cafe lunch menu!!! If you miss it, click here to view them.

Good news! You can now access the Nutrition Fact Information for many of the products and items on the school lunch menus! Here is the General Menu Analysis of all menu items.

If you have any questions, please feel free to contact   Julie Raway, RD, CDN, SNS at In the subject of your e-mail, please list the school district that your child attends!



Wellness Newsletters...

September's Wellness Newsletter

October's Wellness Newsletter

November's Wellness Newsletter

December's Wellness Newsletter

January's Wellness Newsletter

February's Wellness Newsletter

March's Wellness Newsletter

April's Wellness Newsletter

May's Wellness Newsletter