Open Summer Meal Sites!

Anyone 18 years of age or under can eat for FREE  in Broome and Tioga Counties this summer! Click here for a complete list of sites.

Summer Meals

Be Sure To Thank Your School Nutrition Professionals!

Rex and Roxy's Birthday!

Fruits and Veggies!

September Menu Panel 2012

School Meal Guidelines Under the Healthy Hunger Free Kids Act

Beginning September 2012, we implemented the USDA guidelines for even healthier meals for your kids! In the 2013-2014 school year, breakfast guidelines will be fully implemented. Check out this brief overview!


Rock Your Morning....with Breakfast!

R & R Breakfast Panel

Eating breakfast at home or at school gives you energy to start your day. Be sure to start your day out with a healthy breakfast!

Rock on Cafe is now on Facebook!

Be sure to like us on facebook and check out all the great initiatives our schools are taking to provide healthy meals to students!

Watch and Listen To The Rock On Cafe Daily Lunch Menus!


NEW!!! NEW!!! NEW!!!

Meet The Rock on Cafe Dietitian!

Hello everyone! Rock on Cafe, a service of Broome-Tioga BOCES, is continuing to offer new and improved nutritious breakfast and lunch options!

For some background information on myself, I earned a BS in Nutritional Sciences from Cornell University and attended Syracuse University to become a Registered Dietitian. In my spare time I enjoy skating, the outdoors, and spending time with friends/family.

I look forward to continuing and expanding the wonderful programs that BOCES offers!


Julie M. Tucker, RD, CDN, SNS


Don't Forget To...

Check out the kids on News Channel 34 saying the daily Rock on Cafe lunch menu!!! If you miss it, click here to view them.

Good news! You can now access the Nutrition Fact Information for many of the products and items on the school lunch menus! Here is the General Menu Analysis of all menu items.

If you have any questions, please feel free to contact   Julie Tucker, RD, CDN, SNS at In the subject of your e-mail, please list the school district that your child attends!



Wellness Newsletters...

September Wellness Newsletter

October Wellness Newsletter

November Wellness Newsletter

December Wellness Newsletter

January Wellness Newsletter

February Wellness Newsletter

March Wellness Newsletter

April Wellness Newsletter

May Wellness Newsletter